Throat chakra live coaching with Beverley
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Chakra-Based Coaching as a Structured, Trauma-Aware Framework
Chakra-based coaching is a structured, symbolic, and experiential coaching framework used to support emotional awareness, self-reflection, and personal development within a trauma-aware, non-clinical context. Rather than treating chakras as diagnostic or medical constructs, […]
What Does Level 7 Coach Training Mean in the UK?
Level 7 coach training refers to advanced professional education aligned with postgraduate-level standards within the UK qualifications framework. It reflects the depth, scope, and responsibility of the training, rather than the prior experience […]
Somatic Memory Repatterning Technique (SMRT™)
What Is Somatic Memory Repatterning Technique (SMRT)? Somatic Memory Repatterning Technique (SMRT™) is a trauma-aware, non-clinical coaching modality designed to support the release and integration of emotional responses stored within the body […]
Jupiter conjuct Neptune – A Once in a Lifetime Opportunity
This once in a lifetime opportunity is upon us today can you feel it? I wanted to share with you the boost of energy we are seeing today as Jupiter […]
8 Ways to Forgive Your Past
8 ways to let go of the past and become a happy, healthy more abundant person. Let go of the past and start to live life on your terms.
🌈 What Are Chakras? A Complete Guide to the 7 Energy Centres (Meaning, Symptoms & Healing)
🔥 The 7 Chakras & Their Meanings What Are Chakras? The word Chakra comes from the Sanskrit term meaning “wheel” or “disc.” In spiritual and energetic traditions—particularly within Hindu […]
Happy Mother’s Day?
Happy Mother’s Day? This can bring up so much emotion for good and for bad.If you know my story, then you will know my Mother was only 14yrs when she […]
What Type of Hero Are You?
You are a hero! Let’s face it, we all know that life is never going to be all smooth sailing and the odd difficulty and curve ball coming our way […]
It’s time to discover your true life purpose
Do you find yourself wishing for something more in life? Whether it’s relationships, career or something that will help you to feel more fulfilled and give you more purpose, if […]
Love, Acceptance and Compassion – A Healthy Heart Chakra Has it All
The Heart Chakra is the halfway point between all things material (governed by the lower 3 Chakras) and all things spiritual (governed by the upper 3 Chakras). Although it’s sometimes […]
The Seat of Your Soul – The Heart Chakra
In this blog, we’re going to take a look at the ‘Seat of our Soul’, the Heart Chakra. Knows by its Sanskrit name of Anahata, meaning ‘Unstruck’ or ‘Unbeaten, the […]