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Genuine wellbeing is not the absence of difficulty. It is the capacity to meet difficulty without being overwhelmed by it: a nervous system that can regulate, a relationship with yourself that is not dependent on everything going well, and an understanding of how the mind, body and energy work together rather than separately.
The courses in this category take an integrated approach to health and wellbeing that goes well beyond nutrition tips and relaxation techniques. They cover the psychology of emotion, energy-shifting tools, neuroscience of behaviour, and the practical coaching frameworks needed to support clients through the full complexity of their wellbeing. Taught by Anne-Marie Mayers and accredited by IPHM, these are substantial programmes designed for people who take this subject seriously.
Browse the courses below, or take the free quiz for a personalised recommendation.
These programmes attract practitioners who understand that wellbeing is multidimensional and want the training to reflect that.
All courses in this category are IPHM accredited. No prior experience in health, nutrition or coaching is required to enrol.
A holistic health coach supports clients in improving their overall wellbeing by addressing the interconnected dimensions of health: physical, emotional, mental, energetic and spiritual. Rather than focusing on one area in isolation, a holistic health coach helps clients understand the relationship between how they feel, how they think, how they eat, how they move and how they relate to themselves and others. They use coaching frameworks, lifestyle guidance and where appropriate energy-based or somatic tools to support lasting change.
In the UK there is no statutory regulation for wellness coaching, but professional accreditation is widely expected by clients and required by insurers. An IPHM accredited Holistic Health and Wellness Coach Diploma is recognised by professional holistic practitioner organisations and insurance providers. On completion you can apply for practitioner insurance and work with clients commercially.
Unless otherwise stated, our courses are delivered online via our learning portal and are self-study with no time limits.
The terms are often used interchangeably but there are distinctions. Health coaching tends to focus more narrowly on physical health metrics, disease prevention, nutrition and exercise behaviour. Wellness coaching takes a broader view, encompassing emotional wellbeing, stress management, purpose, relationships and the lifestyle factors that affect overall quality of life. Holistic health and wellness coaching integrates both, adding energy awareness, somatic tools and spiritual wellbeing to the picture.
Yes. The Holistic Health and Wellness Coach Diploma at Soul Awakening Academy is delivered entirely online, self-paced with lifetime access. It is IPHM accredited, meaning on completion you are eligible for professional practitioner insurance and can work with clients commercially. Online delivery does not affect the accreditation status or the quality of the qualification.
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