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Holistic Health
and Wellbeing Courses

What is Holistic Health & Wellbeing?

Wellbeing as one connected whole

Genuine wellbeing is not the absence of difficulty. It is the capacity to meet difficulty without being overwhelmed by it: a nervous system that can regulate, a relationship with yourself that is not dependent on everything going well, and an understanding of how the mind, body and energy work together rather than separately.

The courses in this category take an integrated approach to health and wellbeing that goes well beyond nutrition tips and relaxation techniques. They cover the psychology of emotion, energy-shifting tools, neuroscience of behaviour, and the practical coaching frameworks needed to support clients through the full complexity of their wellbeing. Taught by Anne-Marie Mayers and accredited by IPHM, these are substantial programmes designed for people who take this subject seriously.

Browse the courses below, or take the free quiz for a personalised recommendation.

Who These Courses Are For

These programmes attract practitioners who understand that wellbeing is multidimensional and want the training to reflect that.

  • You want to qualify as a health and wellness coach and need a programme that covers the full picture, not just nutrition or exercise, but emotion, energy, psychology and the coaching skills to work with all of it
  • You are a nurse, carer, counsellor or healthcare professional who wants to extend into holistic coaching and needs a programme that sits credibly alongside your existing qualifications
  • You have personal experience of burnout, chronic stress or a significant health challenge and want to build a practice around supporting others through similar experiences
  • You are a coach who works broadly and wants specialist grounding in the health and wellbeing dimension of what your clients bring
  • You want to understand the relationship between emotion, the nervous system, energy and physical health in a structured, evidence-informed way

All courses in this category are IPHM accredited. No prior experience in health, nutrition or coaching is required to enrol.

Frequently asked questions

Let’s talk about your questions

What does a holistic health coach do?

A holistic health coach supports clients in improving their overall wellbeing by addressing the interconnected dimensions of health: physical, emotional, mental, energetic and spiritual. Rather than focusing on one area in isolation, a holistic health coach helps clients understand the relationship between how they feel, how they think, how they eat, how they move and how they relate to themselves and others. They use coaching frameworks, lifestyle guidance and where appropriate energy-based or somatic tools to support lasting change.

What qualifications do you need to be a wellness coach?

In the UK there is no statutory regulation for wellness coaching, but professional accreditation is widely expected by clients and required by insurers. An IPHM accredited Holistic Health and Wellness Coach Diploma is recognised by professional holistic practitioner organisations and insurance providers. On completion you can apply for practitioner insurance and work with clients commercially.

How is the course delivered?

Unless otherwise stated, our courses are delivered online via our learning portal and are self-study with no time limits.

What is the difference between a health coach and a wellness coach?

The terms are often used interchangeably but there are distinctions. Health coaching tends to focus more narrowly on physical health metrics, disease prevention, nutrition and exercise behaviour. Wellness coaching takes a broader view, encompassing emotional wellbeing, stress management, purpose, relationships and the lifestyle factors that affect overall quality of life. Holistic health and wellness coaching integrates both, adding energy awareness, somatic tools and spiritual wellbeing to the picture.

Can I become a health and wellness coach online?

Yes. The Holistic Health and Wellness Coach Diploma at Soul Awakening Academy is delivered entirely online, self-paced with lifetime access. It is IPHM accredited, meaning on completion you are eligible for professional practitioner insurance and can work with clients commercially. Online delivery does not affect the accreditation status or the quality of the qualification.

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