Talking about a problem and actually shifting it are not the same thing. Most people who have done significant personal development work know this. They can articulate their patterns with precision. They understand where the belief came from. And the pattern is still there, showing up in the same situations, with the same physical feeling in the chest or the gut that has been there for years.
Somatic approaches work at a different level. They address what is held in the nervous system and the body rather than what can be reached through conscious thought alone. The signature somatic method taught at Soul Awakening Academy is SMRT, Somatic Memory Repatterning Technique, developed by founder Anne-Marie Mayers. It draws on neuroscience, polyvagal theory and somatic therapy principles to work directly with the memory and nervous system response behind a pattern, producing change that is faster and more lasting than cognitive approaches alone.
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SMRT attracts practitioners who have reached the limit of what verbal and cognitive approaches can do for the people they work with.
SMRT practitioner training is delivered in small cohorts and places are limited. A waitlist is available at soulawakeningacademy.co.uk/smrt-waitlist/ for the next cohort. No prior somatic training is required, though a foundation in coaching or holistic practice is recommended.
Somatic therapy is a body-based approach to healing that works with the physical sensations, tension patterns and nervous system responses held in the body, rather than focusing primarily on thought, narrative or cognitive reframing. Talk therapy works at the level of conscious understanding. Somatic therapy works at the level of the nervous system, addressing the physiological memory of experience that remains in the body even after a person intellectually understands what happened and why. The distinction matters because many patterns, particularly those rooted in early experience or trauma, are stored at a level that cognitive approaches cannot fully reach.
SMRT stands for Somatic Memory Repatterning Technique. It is a proprietary somatic healing method developed by Soul Awakening Academy founder Anne-Marie Mayers. It draws on principles from neuroscience, polyvagal theory and somatic therapy to work directly with the nervous system response and memory encoding behind a pattern. It has been used to address phobias, anxiety, limiting beliefs, emotional eating, chronic physical tension and trauma responses. Practitioners report that shifts that take months in conventional coaching can occur in a single SMRT session when the pattern is addressed at the somatic level.
Polyvagal theory, developed by neuroscientist Stephen Porges, describes how the autonomic nervous system regulates safety, connection and threat response through three distinct states: social engagement (safe, connected, present), sympathetic activation (fight or flight), and dorsal vagal shutdown (freeze, collapse, disconnection). Understanding which state a client is in at any given moment changes how a coach works with them. Trying to do goal-setting or cognitive reframing with someone in a threat state is largely ineffective. Somatic tools that support nervous system regulation create the conditions in which real coaching work becomes possible.
Yes. SMRT practitioner training at Soul Awakening Academy is IPHM accredited. On completion practitioners can obtain professional indemnity insurance through Westminster Global to use SMRT with clients commercially.
SMRT training is delivered in small cohorts with limited places. You can join the waitlist at soulawakeningacademy.co.uk/smrt-waitlist/ to be notified when the next cohort opens for enrolment.
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